Try Out Our Facilities with a 7 Day Guest Pass
Purchase a 7-day all access guest pass today for $25 and ALL proceeds go directly to St. Jude Children's Research Hospital.
Keeping Our Members Safe
Many businesses are adapting to a new way of operating during COVID-19, and our organization is doing the same, and then some.
Find Your Fitness
Exercise isn’t a “one-size-fits-all” sort of activity. Some people love cardio, where others would rather work on strength training. And while swapping up your routine to incorporate different kinds of exercise is important, it doesn’t always mean you love doing the exercises involved. However, there are many ways to work in different kinds of exercise. We're here to help you find your combo.
The Gym Is Everywhere
Should you only work out in a gym or is working out at home a better option? What about the great outdoors? We’re here to help you decide!
All About HydroMassage
So you’ve made it to the gym and you’ve just crushed your workout for the day. Now it’s time to cool down and hope those few extra reps don’t turn your body to jelly. Fortunately, there’s a great way to help your body recover a little more quickly and reduce those familiar aches and pains associated with a good workout. The answer? HydroMassage.
How to Stay Accountable at the Gym
So you’ve made the decision to join a gym and make that important life change. That’s great! Getting a gym membership is a big step in the right direction when it comes to personal health and fitness. It gives you a dedicated, distraction-free space to get your workout in, is an awesome way to meet new people, and get in shape all at the same time.
4 Ways to Stay Healthy During COVID-19
We’re all just a little more stressed these days. The current pandemic has really tested our mental and physical mettle, so we've gathered 4 ways to help stay healthy during COVID.
What to Pack in your Gym Bag
If you’ve ever felt like you can never remember all of your gym bag necessities, you’ve come to the right place. Packing your gym bag doesn’t have to be so hard when you have a list of everything you may need while working out. Now, you’ll be prepared for all of your workouts with the ideal gym bag.
Join ATC Fitness Today!
We are proud of everything we have to offer. Furthermore, we will help you to reach your fitness goals. You can purchase your membership online or visit your nearest gym to join. We look forward to you joining our fitness family!